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Semi-Private Training
SEMI-PRIVATE TRAINING AT HABITAT MIND BODY
Expert coaching. Personal attention. Real progress.
What if your training wasn’t just another workout — but a clear plan, built around you?
At Habitat Mind Body, our Semi-Private Training is limited to just 4 people per session. You’ll get the structure of a strength and conditioning program, the precision of personal coaching, and the motivation of a small group that keeps you sharp. It’s built for all levels — whether you're just starting or fine-tuning your performance.
This isn’t just about sweating. It’s about building resilience, sharpening focus, and creating habits that last — inside and outside the gym.
HOW IT WORKS
You’ll train with expert coaches who know your name, your goals, and your game plan. Every session is tailored, every rep has a reason, and you’re never just another face in the room.
You’ll move with purpose. You’ll feel progress.
And you’ll do it alongside others who are showing up just like you — to get better.
This is a path to self-mastery.
All you have to do is take the first step.
READY TO START?
You don’t need to be fit to begin — you just need a willingness to show up.
Join our Semi-Private Training in Docklands and experience what it’s like to train with your plan, your pace, and your progress in focus.
No fluff. No guesswork. Just a smarter way to train. Book your free No Sweat Intro to find out more!
Questions? We (probably) have the answers!
What is functional fitness?
What if I am unfit and haven't trained for a long time?
What if I find it hard to not think about anything during meditation?
What if I find my thoughts and emotions too overwhelming during meditation sessions?
What should I bring to the mindfulness meditation sessions?
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Still curious? Talk to us!
(Select Location)
Conveniently located at The District Docklands. Steps away from Marriott hotel, Docklands Primary School, and Melbourne Star Observation wheel.
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Come visit us
Unit NE G02 106 Studio Lane, Docklands, Melbourne, Victoria 3008, Australia
Get DirectionsDocklands
Make the decision today that your future self will thank you for!

