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Semi-Private Training in Docklands, VIC

Semi-Private Training

SEMI-PRIVATE TRAINING AT HABITAT MIND BODY

Expert coaching. Personal attention. Real progress.

What if your training wasn’t just another workout — but a clear plan, built around you?

At Habitat Mind Body, our Semi-Private Training is limited to just 4 people per session. You’ll get the structure of a strength and conditioning program, the precision of personal coaching, and the motivation of a small group that keeps you sharp. It’s built for all levels — whether you're just starting or fine-tuning your performance.

This isn’t just about sweating. It’s about building resilience, sharpening focus, and creating habits that last — inside and outside the gym.

HOW IT WORKS

You’ll train with expert coaches who know your name, your goals, and your game plan. Every session is tailored, every rep has a reason, and you’re never just another face in the room.

You’ll move with purpose. You’ll feel progress.

And you’ll do it alongside others who are showing up just like you — to get better.

This is a path to self-mastery.

All you have to do is take the first step.

READY TO START?

You don’t need to be fit to begin — you just need a willingness to show up.

Join our Semi-Private Training in Docklands and experience what it’s like to train with your plan, your pace, and your progress in focus.

No fluff. No guesswork. Just a smarter way to train. Book your free No Sweat Intro to find out more!

Questions? We (probably) have the answers!

What is functional fitness?
What if I am unfit and haven't trained for a long time?
What if I find it hard to not think about anything during meditation?
What if I find my thoughts and emotions too overwhelming during meditation sessions?
What should I bring to the mindfulness meditation sessions?
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What is mindfulness meditation?
What if I am just starting and haven't trained before?
What if I find it difficult to sit still during meditation?
What should I wear for the functional fitness sessions?
What can I expect from a typical Functional Fitness training session?

Still curious? Talk to us!

Trusted and Loved By Hundreds of Docklands, VIC Residents

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Conveniently located at The District Docklands. Steps away from Marriott hotel, Docklands Primary School, and Melbourne Star Observation wheel.

Working out at the gym isn't easy. But getting there shouldn't be hard. Habitat Mind Body is located and easily accessible from all of Docklands.

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Come visit us

Unit NE G02 106 Studio Lane, Docklands, Melbourne, Victoria 3008, Australia
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Semi-Private Training